This is an awesome video. I’ve been working with my boyfriend to learn and to practice mindfulness techniques since I was a teenager, and he showed me this video while we were trying to meditate. He showed me the parts where he was sitting and the parts where he was standing and the parts where he was walking and that was really the first time I ever saw someone in the middle of a video.
When I first heard about this guy, I was like, “Wait, he’s actually doing this?” The key to mindfulness is to observe yourself while you are doing it, so I decided to record myself doing it. The more I was doing it, the more I was able to get into the now, and the more I was able to see myself in the now, the more I began to see myself as a whole person.
Ryen is a very good example of someone who has learned to observe his thoughts and feelings as a whole. He sees that he’s going to have an off day and decides to keep it at that. He doesn’t use mindfulness as a coping mechanism, and he doesn’t think about how his mind is going to be affected, but rather how he feels as a whole. That’s a very dangerous way to think, but it can be a very useful one.
I think mindfulness is also a great way to control your emotions, so that you don’t spiral into your own emotional turmoil by trying to control everything. For example, with my mom, I would get so frustrated when I was having that temper tantrum that I was trying to control it by yelling or using other negative tools. With Ryen, I think he just sees how he is feeling, and decides to control that feeling with thoughts and actions.
There’s no way to stop a mind from playing mind games, so Ryen is using his mind to try to stop his mind from playing mind games. He’s not even trying to stop his mind from playing mind games, he just wants it to stop playing mind games.
A good example of a “mind game” is self-consciousness. If you feel good about yourself, you’re more likely to feel good about yourself. If you’re not feeling good about yourself, you’re less likely to feel good about yourself. If you’re not having an internal debate about yourself in your mind, you’re less likely to feel like you’re having an internal debate about yourself.
Mind games are especially prevalent in life. They are a normal part of life, but they are different from other games like ‘sneak peek’ where you are aware that you are playing a game and that there is an outcome to it. But when you play mind games, it is not until you stop that you realize that you are being a party piece. In mind games, you are not playing against a computer, you are playing against yourself.
Mind games are a lot more challenging than sneak peek. I’m trying to make sense of how mind games actually work.
Mind games are an exciting thing. It is like you are playing a game, and you are not playing against a computer, you are playing against your brain.
I think this is a really good example of mind games. When you first start playing, you are very much playing against yourself. You are trying to make sense of how your mind works. But as time goes on, you realize that you are not playing against a computer. You are playing against the way your mind works. So as you play, you realize that you are just a piece of the puzzle.